How much sugar is in one up and go?

Does up and go have a lot of sugar?

All three Up & Go flavours contained between 38 and 38.3 grams of sugar and cost $4 per serve, compared with a bowl of Weetbix which cost 24 cents per serve.

Are up and go no sugar healthy?

UP&GO No Added Sugar has a five-star Health Star Rating. It is low GI (GI value 44), provides protein and fibre, plus 10 essential vitamins and minerals. It’s also low in fat and sodium.

How much sugar is in no added sugar up and go?

#95% of total sugar comes from milk powder and the remaining sugars are native to the cereal, fibre & cocoa ingredients.

Health Star Rating.

Per serve Per 100mL
Fat (g) Saturated Fat (g) 3.7 0.7 1.5 0.3
Carbohydrate (g) Sugars (g) Lactose (g) 15.4 10.4 10.1 6.2 4.2 4.0

Are up and go actually healthy?

Yet as our taste-test reveals, it is a highly processed product that actually contains NO Weet-Bix which will come as a shock to many. For years, it’s been marketed as a “nutritious start” for busy people when they need to “get up and go”.

Nutrition 13 out of 20.

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Component Per serve (350 ml) Per 100 ml
Sodium, mg 228 65

How many teaspoons of sugar should you have a day?

The AHA suggests an added-sugar limit of no more than 100 calories per day (about 6 teaspoons or 24 grams of sugar) for most women and no more than 150 calories per day (about 9 teaspoons or 36 grams of sugar) for most men. There’s no nutritional need or benefit that comes from eating added sugar.

How many weetbix in an up and go?

– Protein, Energy & Fibre of 2 Weet-Bix & Milk (Based on the amount of protein, energy and fibre in 30g Weet-Bix Wheat biscuits and 125mL full cream milk).

How many calories in a protein up and go?

UP&GO™ Protein Energize offers a high protein hit to power your morning*.

Buy now.

Per serve Per 100mL
Energy (kJ) (Cal) 855 205 342 82
Protein (g) 17.9 7.2
Fat (g) Saturated Fat (g) 4.2 0.7 1.7 0.3
Carbohydrate (g) Sugars (g) 21.8 16.6 8.7 6.6

How many calories in a 250ml up and go?

What are Nutritionix Track app users eating from Up & Go?

Product Name Calories
Energize Drink, Vanilla 350 ml 290
Iced Coffee 100 ml 70
Liquid Breakfast Chocolate Ice Drink 250 ml 200
Liquid Breakfast, Choc Ice 1 scoop 35

How much sugar is in up and go vanilla?

Nutrition Information

Calories 195 (815 kJ)
Total Fat 4.3 g 6%
Saturated Fat 0.5 g 2%
Carbohydrate 28.3 g 9%
Sugars 15.8 g