You asked: How do I explain my guard up?

Is having your guard up a bad thing?

Having walls around feels like a security blanket where you can ensure you won’t get hurt. However, constantly putting your guard up can be exhausting and you’ll never be happy. You won’t get hurt, but you also will be restricting yourself from feeling genuine happiness.

What does it mean to keep your guard up in a relationship?

This guard is what’s holding you back from fulfilling your potential, from connecting on a really deep level with someone new, from having a meaningful relationship. You end up tarring everyone with the same brush, and writing off those who may be great for you.

What does it mean to be on my guard?

phrase. If you are on your guard or on guard, you are being very careful because you think a situation might become difficult or dangerous. The police have questioned him thoroughly, and he’ll be on his guard. See full dictionary entry for guard.

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How do you let your guard down in a relationship?

Ways To Let Your Guard Down

  1. Communicate your needs openly. …
  2. Talk about your values and passions. …
  3. Try revealing your fears. …
  4. Be a good listener. …
  5. Love yourself first. …
  6. Accept and validate your emotions. …
  7. Learn to let the past go.

Why do people put a guard up?

Ellen Brennan a senior education student said, “You can’t always trust people and you don’t know if everyone’s intentions are honorable, so keeping your guard up keeps you from getting hurt.” This is one of the main reasons why people want to have their guard up in the first place. They don’t want to get hurt.

What does it mean when someone says keep your guard up?

: to be careful and alert He always has/keeps his guard up during negotiations.

What does it mean when a guy has his guard up?

Having a guarded heart means we’re afraid to air out our business to just anyone. But we do listen to everything those close to us say. Because we’ve learned it’s hard to trust others, we listen intently to what you’re saying, at times looking for reasons to keep our guard up.

How do you get a guarded guy to open up?

15 Little Gestures That Help People Open Up

  1. Set An Example By Being As Open As Possible. …
  2. Get Ready To Simply Listen. …
  3. Don’t Force The Issue. …
  4. Make Convos Feel Easy And Natural. …
  5. Ask Questions About His Day. …
  6. Don’t Stare Him Down. …
  7. Talk In The Car. …
  8. Approach Things From The “Side”
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How can you tell if someone is guarded?

A guarded person falls in love not with romantic gestures or words, but with actions. They’ve been swayed by false promises far too many times, and don’t have a tolerance for manipulation. They aren’t going to show you every part of who they are until they trust you, and they aren’t going to trust you easily.

What’s another word for being on guard?

What is another word for on guard?

alert vigilant
attentive watchful
observant heedful
careful wary
awake circumspect

What does feeling on guard mean?

phrase. If you are on your guard or on guard, you are being very careful because you think a situation might become difficult or dangerous. The police have questioned him thoroughly, and he’ll be on his guard. He is constantly on guard against any threat of humiliation.