What is the average amount of curl ups?
1 Minute Sit Up Test (Men)
How many curl ups should you be able to do in a minute?
An average person should be able to do about 20-30 sit-ups per minute. A fit individual can do closer to 50-60 per minute.
How many sit-ups should I be able to do at 16?
1 Minute sit-up test (Men)
How many pushups should an 18 year old do?
Average Number of Push-Ups: Adults
15 to 19 years old: 23 to 28 push-ups for men, 18 to 24 push-ups for women. 20 to 29 years old: 22 to 28 push-ups for men, 15 to 20 push-ups for women. 30 to 39 years old: 17 to 21 push-ups for men, 13 to 19 push-ups for women.
How many pushups should a 16 year old boy do?
For a male aged 16-29 14 push ups with good form (hands shoulder width apart, bending elbows at 90 degrees) in 60 seconds is generally considered the low end of the average strength range, i.e body strength without any specific training.
How many pushups should I do a day?
There is no limit to how many push-ups one can do in a day. Many people do more than 300 push-ups a day. But for an average person, even 50 to 100 push-ups should be enough to maintain a good upper body, provided it is done properly. You can start with 20 push-ups, but do not stick to this number.
What is the average amount of push ups for a 13 year old?
Is 100 sit-ups good?
A sit-up is actually the least effective abs exercise you can do. Doing 100 sit-ups a day will not change your body in the slightest.