Quick Answer: What does pent up tension mean?

What does tension up mean?

n. 1 the act of stretching or the state or degree of being stretched. 2 mental or emotional strain; stress. 3 a situation or condition of hostility, suspense, or uneasiness.

What does pent mean in slang?

: shut up : confined, repressed a pent crowd pent-up feelings.

What is pent-up frustration?

We all experience the feeling of being angry. … When this occurs, the result is what experts often refer to as pent-up anger, or anger that’s been withheld and not expressed. This type of anger can affect your mental and physical health.

What does release the tension mean?

It means, set tension free so that it can pursue something or attack someone/something (e.g. unleash the dog).

What does tension between us mean?

If there is a tension between forces, arguments, or influences, there are differences between them that cause difficulties.

What is tension in simple words?

1 : the act of straining or stretching : the condition of being strained or stretched I adjusted the strap’s tension. 2 : a state of worry or nervousness. 3 : a state of unfriendliness There was tension between the two groups.

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What does it mean when a guy is pent up?

If something’s pent-up, it’s restricted or held back in some way. You might appear calm and collected, but if you’ve secretly got a lot of pent-up anger, it will eventually need to be released. Boom! Use the adjective pent-up when you’re talking about repressed emotions or stifled feelings or impulses.

What is the synonym of pent up?

synonyms for pent-up

repressed. stifled. suppressed. bottled-up.

How do you use the word pent up in a sentence?

characterized by or showing the suppression of impulses or emotions.

  1. Wave after wave of pent-up emotion poured out.
  2. Years of pent-up emotion came out as he sobbed.
  3. She was too pent-up to speak.
  4. She burst into tears, releasing all her pent-up emotions.
  5. He still had a lot of pent-up anger to release.

How do you release pent up emotions?

Things you can try right now

  1. Check in. Ask yourself how you feel right now. …
  2. Use “I” statements. Practice expressing your feelings with phrases like “I feel confused. …
  3. Focus on the positive. It might seem easier to name and embrace positive emotions at first, and that’s OK. …
  4. Let go of judgement. …
  5. Make it a habit.

What happens if you have too much pent up anger?

The strain on your body can create a variety of health problems, like cardiovascular disease, hypertension, and a weakened immune system. Suppressed anger can also lead to chronic stress, depression, and anxiety.