Quick Answer: How do I cheer up my special person?

How do you cheer up a sad person?

How to Cheer Someone Up: 51 Ways to Make a Friend Smile

  1. Ask Them If They Want Help. …
  2. Simply Be There for Them. …
  3. Take On a Creative Project Together. …
  4. Leave Your Friend a Handwritten Note. …
  5. Swing the Blues Away. …
  6. Go Get Some Ice Cream. …
  7. Do Whatever They Want to Do. …
  8. Volunteer Together.

How do you make a sad person happy?

How to Make a Sad Person Happy

  1. 1 Affirm and validate their feelings.
  2. 2 Listen without criticizing or judging.
  3. 3 Offer to complete a task for them.
  4. 4 Give them a sincere compliment.
  5. 5 Cook them their favorite food or treat.
  6. 6 Go for a walk with them.
  7. 7 Bring your pet over to help cheer them up.

How do I text emotional support?

Here are some therapist-approved messages that you can model your responses on the next time a friend leans on you for support via text.

  1. “You must be feeling (fill in the blank).” …
  2. “This must be particularly (difficult/sad/frustrating/fill in the emotion) given X.” …
  3. “Want to talk more about this on the phone?”
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How do you boost someone’s mood?

Mood Boosters

  1. Get outside. It may seem simplistic, but getting outside in the fresh air can be a big game changer. …
  2. Work out. …
  3. Smile (or laugh!) …
  4. Reward yourself. …
  5. Light a candle. …
  6. Love on an animal. …
  7. Hug someone. …
  8. Get a massage.

How do you make someone feel better?

25 Simple And Creative Ways To Cheer Someone Up

  1. Listen Up. When life gets overwhelming it helps to have someone willing to listen. …
  2. Give Hugs. It sounds so simple, it’s stupid.
  3. Give Them a Handwritten Note or Card. …
  4. Have a Chuckle. …
  5. Make Them Dinner. …
  6. Share a Walk. …
  7. Have a Movie Night. …
  8. A Spa Experience.

How do you make your best friend feel special?

Here are some simple ways to make someone feel really special

  1. Make them their favorite food. …
  2. Surprise them with a gift. …
  3. Learn something new together. …
  4. Bring them chocolate and/or flowers. …
  5. Write them a note. …
  6. Tell them something you like about them. …
  7. Plan an adventure for just the two of you. …
  8. Give them your fullest attention.

How do you change someone’s mood to happy?

32 Ways to Make Someone Happy Today

  1. Smile.
  2. Help them carry something.
  3. Send a thank-you email.
  4. Call just to see how they’re doing.
  5. Pick them flowers.
  6. Cook them a nice meal.
  7. Tell a joke and laugh your butts off.
  8. Clean.

How you can make yourself happy?

10 Simple Ways to Make Yourself Happy

  1. Take 10 deep breaths. This might sound trivial at first. …
  2. Smile. It’s a cliché for a reason. …
  3. Appreciate yourself. The one piece of advice we all can take is to appreciate ourselves more. …
  4. Meditate. …
  5. Spend time with your loved ones. …
  6. Go Outside. …
  7. Put down your phone. …
  8. Exercise.
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What should I say to comfort someone?

So to start off comforting someone, simply describe what you’re seeing/sensing. Say something like, “I know you’re having such a hard time with this,” or “I’m sorry you’re hurting so much.” Also affirm that you hear what they’re saying by saying it back to them in your own words.

What do you say to make someone feel special?

Here are 13 other things to say.

  1. “I’m Proud Of You” …
  2. “You Make Me Want To Be A Better Person” …
  3. “I Love The Person I Am When I’m With You” …
  4. “Are You OK?” …
  5. “You Inspire Me” …
  6. “I Genuinely Appreciate You” …
  7. “I’m Sorry” …
  8. “I’ll Always Have Your Back”

What to say to someone who is struggling emotionally?

10 Things to Say to Someone with Depression

  • “Do you want some space?” …
  • “I’m here for you” …
  • “I love you” …
  • “Take as long as you need” …
  • “You don’t need to do anything that makes you uncomfortable” …
  • “Everything is going to be OK” …
  • “I don’t think you’re crazy” …
  • “You’re a good person”